We rode out of Mozambique today and into Malawi, chasing down a target of 125 kms and 1700 m of climb Read more
I don’t know if Joie de vivre, French for feel good, is cycling terminology but if it isn’t, it should be Read more
On our third day of the Old Legs Tour, we pedaled out of the demining camp outside Mukumbura at 06.30 Read more
Today’s ride from Mt Darwin to Mukumbura was hard, especially for Nik Bellwald who crashed at speed when we hit, in his case literally, a stretch of bad corrugations in the middle of nowhere. Read more
Finally, after months and months of training and preparations, the Old Legs Tour to Mt Kilimanjaro is under way. Read more
As I lie in my hospital bed in pursuit of the aggregation of minimal gain, I now know that vitamins hurt. Read more