Namibia

We’ve been centimetering our way across Botswana for 2 days now, and we’re still only in the middle.…

Kilometers - 78 km Time - 8 hrs 06 min Av Heart Rate - 116 bpm Max Heart Rate - 171 bpm As I…

Apologies for this blog coming to you a day late but we had no signal in the desert. Kilometers - 66 km…

Kilometers - 107 km Time - 8 hrs 31 min Av Heart Rate - 119 bpm Max Heart Rate - 181 bpm Max Temp - 42…

Day 25 Kilometers - 92 Time - 7 hrs 34 min Av Heart Rate - 123 bpm Max Heart Rate - 160 bpm …

Day 22 Kilometers - about a thousand. Time - almost forever Av Heart Rate - 18 bpm Max Heart Rate - 20…

As I blog at 04.00 I’m able to look up at the stars above because Jenny and I were too knackered to bother with…

Day 17 Distance - 104 km Time - 7 hrs 29 min Av Heart Rate - 1118 bpm Max Heart Rate - 183 bpm. Ascent…

Distance - 109 km Time - 7 hrs 6 min Av Heart Rate - 122 bpm Max Heart Rate - 197 bpm. Ascent - 193 m…

Distance - 136 km Time - 8 hrs 4 min Av Heart Rate - 129 bpm Max Heart Rate - 180 bpm. We…