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30 May 2023 - Day Four of the Old Legs Zanzibar Tour - Tete to Mwanza. Ouch. Distance - 129 kilometers Time -…

Of missing tents, saving Guinea Fowl and the perils of Milk of Magnesia. Distance - 98 kilometers Time - 7…

Distance - 100.2 kilometers Time - 11 hours 29 minutes Av heart rate - 114 bpm Max heart rate - 182…

I am blogging from Mutoko, resplendent in my pink Dick of the Day wig and purple disco tutu listening to the night…

I am about to embark on my 7th Old Legs Tour in 6 years, and I still can’t spell minimalistic. We have started…

My heart rate alarmed alarmingly this week, not on the bike, not in the kayak, but in front of my computer.…

Previously, a conked-out alternator on the side of the road in the middle of the bush was as much fun as…

Suffice to say, Jeremy Clarkson would love the Zimbabwe Safari Rally. It is every best episode of Top…

I am so very excited at the prospect of seeing my second cheetah ever in the wild when we traverse Hwange…