Browsing Category
2023 Zanzibar Tour
04 June 2023 – Day Nine of the Old Legs Zanzibar Tour – From our…
04 June 2023 - Day Nine of the Old Legs Zanzibar Tour - From our football pitch to Lichinga, Mozambique.…
03 June 2023 – Day Eight of the Old Legs Zanzibar Tour – Mangochi to a…
Distance - 96 kilometers
Total ascent - 1467 meters.dwe we p I
Time - 8 hours 14 minutes
Av heart rate - 129 bpm…
31 May 2023 – Day Five of the Old Legs Zanzibar Tour – Mwanza to…
31 May 2023 - Day Five of the Old Legs Zanzibar Tour - Mwanza to Balaka.
Distance - 117 kilometers
Total ascent…
30 May 2023 – Day Four of the Old Legs Zanzibar Tour – Tete to Mwanza.…
30 May 2023 - Day Four of the Old Legs Zanzibar Tour - Tete to Mwanza. Ouch.
Distance - 129 kilometers
Time -…
29 May 2023 – Day Three of the Old Legs Zanzibar Tour.
Of missing tents, saving Guinea Fowl and the perils of Milk of Magnesia.
Distance - 98 kilometers
Time - 7…
28 May 2023 – Day Two of the Old Legs Zanzibar Tour.
Distance - 100.2 kilometers
Time - 11 hours 29 minutes
Av heart rate - 114 bpm
Max heart rate - 182…
27th May – Day 1 – Old Legs Zanzibar Tour
I am blogging from Mutoko, resplendent in my pink Dick of the Day wig and purple disco tutu listening to the night…