June 27 and June 28 2023 – The final blog- from Dar es Salaam to Zanzibar,…
Day 32 stats
Distance - 35,284 meters.
Total time elapsed- 8 hours 7 minutes.
Total ascent - 0 meters.
Total…
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June 25 2023 – Day 30 of the Old Legs Zanzibar Tour
June 25 stats
Distance - 89 kilometers
Total time elapsed- 4 hours 43 minutes
Total ascent - 663 m
Av heart…
June 23 2023 – Day 26 of the Old Legs Zanzibar Tour
June 23 stats
Distance - 101 kilometers
Total time elapsed- 6 hours 57 minutes
Total ascent - 618 m
Total…
June 21 and June 22 2023 – Day 26 of the Old Legs Zanzibar Tour
June 21 stats
Distance - 48 kilometers
Total time elapsed- 3 hours 54 minutes
Total ascent - 315 m
Total…
June 18 to June 20 2023 – Day 23, 24 and 25 of the Old Legs Zanzibar Tour…
Again, apologies for the break in transmission due to a lack of signal and a lack of oomph. Please also…
June 16 and 17 2023 – Day 20 and 21 of the Old Legs Zanzibar Tour –…
June 16 stats
Distance - 121 kilometers
Total time elapsed- 8 hours 35 minutes
Total ascent - 938 m
Av heart…
June 15 2023 – Day 19 of the Old Legs Zanzibar Tour – from our bush…
Distance - 122 kilometers
Total time elapsed- 8 hours 15 minutes
Total ascent - 1155 m
Av heart rate - 124 bpm…
June 14 2023 – Day 18 of the Old Legs Zanzibar Tour – from Songea to a…
Distance - 126 kilometers
Total time elapsed- 8 hours 34 minutes
Total ascent - 1345 m
Av heart rate - 137…
June 12, 2023 – Day 17 of the Old Legs Zanzibar Tour – from a bush…
Distance - 105 kilometers
Time - 8 hours 27 minutes
Total ascent - 1218 m
Av heart rate - 130 bpm
Max heart…
June 11, 2023 – Day 16 of the Old Legs Zanzibar Tour – from Nova…
Distance - 102 kilometers
Time - 8 hours 54 minutes
Total ascent - 783 m
Av heart rate - 108 bpm
Max…