July 26 – Day 25 of the Old Legs Skeleton Coast Tour
Day 25
Kilometers - 92
Time - 7 hrs 34 min
Av Heart Rate - 123 bpm
Max Heart Rate - 160 bpm
…
Browsing Tag
Zambia
July 23 and 24- Day 22 and 23 of the Old Legs Skeleton Coast Tour
Day 22
Kilometers - about a thousand.
Time - almost forever
Av Heart Rate - 18 bpm
Max Heart Rate - 20…
July 21 and 22 – Day 20 and 21 of the Old Legs Skeleton Coast Tour
As I blog at 04.00 I’m able to look up at the stars above because Jenny and I were too knackered to bother with…
July 19 / Day 17 & 18 of the Old Legs Skeleton Coast Tour
Day 17
Distance - 104 km
Time - 7 hrs 29 min
Av Heart Rate - 1118 bpm
Max Heart Rate - 183 bpm.
Ascent…
July 17 – Day 15 and 16 of the Old Legs Skeleton Coast Tour
Distance - 109 km
Time - 7 hrs 6 min
Av Heart Rate - 122 bpm
Max Heart Rate - 197 bpm.
Ascent - 193 m…
July 15 – Day 14 of the Old Legs Skeleton Coast Tour
Distance - 136 km
Time - 8 hrs 4 min
Av Heart Rate - 132 bpm
Max Heart Rate - 180 bpm.
The…
July 14 – Day 13 of the Old Legs Skeleton Coast Tour
Distance - 136 km
Time - 8 hrs 4 min
Av Heart Rate - 129 bpm
Max Heart Rate - 180 bpm.
We…
July 13 – Day 12 of the Old Legs Skeleton Coast Tour
In breaking news, George Fletcher crashed out of the Old Legs Tour, after fracturing his femur after taking a…
July 10 2022 – Day 8 of the Old Legs Skeleton Coast Tour
Distance - 91 km
Time - 7 hrs 56 min
Ascent - 455 m
Av Heart Rate - 114 bpm
Max Heart Rate - 182 bpm.…
July 7 2022 – Day 6 of the Old Legs Skeleton Coast Tour
Distance - 99 km
Time - 8 hrs 10 min
Ascent - 963 m
Av Heart Rate - 118 bpm
Max Heart Rate - 169 bpm
Max…